Physical exercise is important for improving mental health

Physical Exercise to Improve Mental Health: A Key to Recovery

Find out how physical exercise improves mental health in addiction recovery. The Cabin Chiang Mai’s tailored activities offer a path that combines both.

How Childhood Trauma Can Lead To Addicted Adults

Trauma induced addiction is real. Out of all the people who have survived traumatic experiences such as attempted murder, rape, car accidents, etc., 25% or of them are likely to have problems with substance addiction. And substance disorders affect 40% of PTSD sufferers.