Changing Pathways – The Cabin Addiction Treatment Method
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Experience a Deep Transformation on Your Path Toward a New Life
Our inpatient addiction treatment method is a highly acclaimed and comprehensive programme that encompasses modern, intelligent, physical, and holistic approaches.
Globally recognized by the medical community, our method incorporates the following key elements:
1. Cognitive Behavioural Therapy (CBT), provides a highly personalised approach tailored to the individual’s specific addiction treatment needs.
2. The 12 Steps are explained through a series of workshops using ‘secular’, or non-religious language to better suit our diverse clientele.
3. Mindfulness meditation is used as an evidence-based way of treating mental and emotional health disorders such as anxiety and depression which co-occur with addiction.
4. Physical Fitness Therapy augments the core addiction treatment programme.
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Globally recognised by the medical community, our method incorporates the following key elements:
Counselling Therapy
The road to recovery is a journey of self-discovery and transformation. Our treatment approach incorporates a variety of evidence-based modalities to address the underlying causes of addiction and cultivate lasting change. Our Holistic Approach:
Cognitive Behavioural Therapy
Cognitive Behavioural Therapy (CBT) for addiction is a therapeutic approach focusing on identifying and changing negative thought patterns and behaviours associated with substance abuse. It helps individuals develop coping strategies, manage cravings, and address underlying issues contributing to addiction, promoting lasting recovery through cognitive restructuring and skill-building.
Eye Movement Desensitization Reprocessing Therapy (EDMR Therapy)
EMDR for addiction targets underlying traumatic experiences contributing to substance abuse. By processing and desensitizing these memories, it aims to reduce the emotional triggers driving addictive behaviour. EMDR can enhance addiction treatment outcomes by addressing trauma and promoting healthier coping mechanisms, fostering long-term recovery.
Acceptance Commitment Therapy
Acceptance and Commitment Therapy (ACT) for addiction emphasises accepting difficult thoughts and feelings while committing to behaviour change aligned with one’s values. It encourages mindfulness, fostering psychological flexibility, and resilience. ACT aims to diminish the impact of cravings and enhance overall well-being, facilitating lasting recovery from addiction.
Interpersonal Group Psychotherapy
Group psychotherapy for addiction provides a supportive environment for individuals to share experiences, gain insights, and receive feedback. It fosters a sense of community, reducing isolation and promoting empathy. Group dynamics allow participants to learn from others, build coping skills, and develop a network for ongoing support in addiction recovery.
Nutritionist and Disordered Eating Therapy
Nutritionist counselling for food addiction addresses unhealthy eating patterns and emotional connections to food. It provides personalised guidance to establish a balanced and nourishing diet, promoting physical well-being. Addressing nutritional imbalances and fostering a healthier relationship with food supports individuals in overcoming food addiction and achieving lasting well-being.
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Mindfulness Therapy
Mindfulness for addiction involves cultivating non-judgmental awareness of the present moment, including thoughts and sensations related to cravings. By promoting a focused and accepting mindset, mindfulness helps individuals manage stress, reduce impulsivity, and break the cycle of addictive behaviour, fostering a mindful and healthier approach to life.
Art Psychotherapy
Art therapy for addiction provides a creative outlet to express emotions and explore self-discovery. It helps individuals process trauma, reduce stress, and develop healthier coping mechanisms. Engaging in artistic activities promotes self-reflection and personal growth, contributing to a holistic approach to recovery and overall well-being.
Yoga Therapy
Yoga for addiction offers physical and mental benefits by combining movement, breath control, and mindfulness. It reduces stress, promotes self-awareness, and helps manage cravings. The holistic approach enhances overall well-being, fostering a mind-body connection crucial in addiction recovery by providing a positive and sustainable outlet for coping and self-improvement.
Spirituality Coaching
Spirituality coaching for addiction supports individuals in exploring and strengthening their spiritual beliefs and practices. It provides guidance in finding meaning, purpose, and connection, facilitating a sense of transcendence and personal growth. Integrating spirituality into recovery can contribute to a holistic approach, promoting lasting positive change and well-being.
Physical Fitness Therapy
Physical fitness therapy is an integral part of our addiction treatment programme. At The Cabin Chiang Mai, we provide personalised training to help you build resilience, self-esteem, and strength during treatment.
Individual Personal Training
Personal training and fitness support addiction recovery by enhancing physical health, reducing stress, and improving mood. Regular exercise releases endorphins, promoting a positive mindset and helping individuals cope with cravings. It also instils discipline and routine, contributing to a holistic approach for sustained sobriety and overall well-being.
Muay Thai Training
Muay Thai training for addiction provides physical and mental benefits. The intense workouts release endorphins, reducing stress and enhancing mood. The discipline and focus required in Muay Thai can instil a sense of purpose, promoting self-control and resilience—valuable tools in addiction recovery, fostering a healthier lifestyle and improved well-being.
Fencing
Fencing as a fitness therapy for addiction offers physical exercise and mental engagement. The strategic and disciplined nature of fencing fosters focus, self-discipline, and stress reduction. Through skill development and structured training, individuals in recovery can experience improved physical fitness, enhanced mental well-being, and a positive outlet for personal growth.
Outwards Bounds Therapy
Outward Bound training for addiction combines outdoor challenges with therapeutic elements, fostering teamwork, resilience, and self-discovery. The physical activities and nature immersion promote a sense of accomplishment, self-esteem, and personal growth.
This experiential approach can break destructive patterns, build confidence, and contribute to a transformative journey in addiction recovery.
Step Fellowship
12-step meetings, like those in Alcoholics Anonymous (AA) or Narcotics Anonymous (NA), provide a supportive community and structured approach to recovery. They offer a sense of belonging, accountability, and shared experiences, promoting sobriety through peer support, guidance, and the Twelve Steps, facilitating personal growth and ongoing commitment to abstinence.
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