The Kintsugi Programme
Trauma Treatment at The Cabin
Ready to Move Forward? The Kintsugi Programme Can Help
The Kintsugi Programme at The Cabin offers a transformative journey towards healing and wholeness. Traditional coping mechanisms might not be enough. Our program delves deeper, helping you understand and process your trauma while equipping you with practical tools for lasting change.
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Why Choose the Kintsugi Programme?
The Kintsugi Programme goes beyond understanding trauma. It blends evidence-based therapies like mindfulness and neuroscience to equip you with tools for lasting change. This unique program treats trauma, depression, anxiety, and pain with proven methods. It’s designed to foster post-traumatic growth and help you rediscover yourself.
Benefits You Can Achieve:
- Embrace the Present: Be fully present, accepting past experiences with greater understanding.
- Empower Yourself: Discover freedom to choose new and meaningful directions.
- Develop skills to actively shape your desired future.
World-Class Trauma Care:
Our experienced therapists combine Western therapies with a unique Eastern model to address all aspects of your healing. This program is designed and overseen by qualified psychologists, ensuring you receive the best possible care.
Why Undertake the Kintsugi Programme?
There are strong scientific evidence bases for the combined therapies that The Kintsugi Programme delivers in the areas of trauma, pain, anxiety, and depression – areas most participants of this programme will likely know something about in personal terms. Each of them is independently established as a stand-alone treatment and has rightly grown rapidly to become a first-line treatment. They are brought together collectively only by The Cabin though to make up your Kintsugi Programme.
The body of research-based evidence for the combined therapies used in The Kintsugi Programme is solid evidence for us to be able to offer the best first-line treatments available to those who may benefit, especially those who need a fresh approach.
You are in a unique position. If you are willing to be guided by your own pain, and our expertise, we can support you to learn a new way forward. At The Cabin, we believe that is part of why fate and happenstance have brought you to The Kintsugi Programme.
Transform your response to trauma. Choose the Kintsugi Programme.
by The Cabin might be just right for you.
What Does Programme Include?
The Kintsugi Programme is inspired by the Japanese tradition of Wabi Sabi, which embraces the flawed or imperfect and celebrates the beauty of imperfection and living simply. The Kintsugi Programme is designed to remind us that imperfection is both inevitable and beautiful and that living simply is living with beauty and grace.
There are times when life unfolds in a very different way than we would have liked or imagined when we have no control and are forced to face the imperfection of a situation. To deal with and learn to live with the imperfections of life, The Cabin has brought together mainstream therapies to help deal with such adversities.
Acceptance and Commitment Therapy (ACT)
Acceptance and Commitment Therapy (ACT) integrates acceptance, mindfulness, commitment, and behaviour-change strategies, fostering psychological flexibility. Rather than erasing difficult emotions, ACT promotes being present amid life’s challenges and progressing toward valued behaviours. It encourages facing discomfort without overreacting or avoiding it, creating a positive cycle of emotional resilience and deeper understanding. ACT measures truth through ‘workability,’ focusing on steps aligned with values and purpose, ultimately enhancing a more fulfilling life journey.
Kintsugi Art Psychotherapy
Bridging the conscious and subconscious unlocks hidden emotional memories that influence our present, While logic resides in the conscious mind, emotions and creativity stem from the subconscious. Past emotional events often shape present challenges, stored beyond our conscious reach. To truly heal, we must tap and address these core issues.
Eye Movement Desensitization Reprocessing Therapy (EMDR)
Eye Movement Desensitisation and Reprocessing (EMDR) therapy offers a researched and effective approach for trauma, anxiety, and phobias. This integrative psychotherapy involves recalling images while receiving bilateral sensory input, like side-to-side eye movements. Supported by extensive evidence, EMDR is recommended for developmental trauma, complex trauma, and post-traumatic stress (PTS) treatment.
Dynamic Neurofeedback
The goal of our neurofeedback programme for PTS, Developmental, and Complex Trauma aligns with psychotherapy and EMDR – to process trauma’s impact. Unlike traditional methods, neurofeedback achieves this without discussing or reliving uncomfortable feelings. This technique is especially effective for Developmental Trauma or C-PTS, addressing trauma’s effects and enhancing brain regulation for symptoms like hyper-vigilance and anxiety. Our skilled psychologists at The Cabin bring their vast experience to employ neurofeedback as a pivotal treatment for personal transformations, harnessing the brain’s natural ability to heal.
Kintsugi Yoga
Kintsugi Yoga is an additional avenue for treating complex trauma and PTS (post-traumatic stress) at The Cabin. Our trauma care program incorporates specialized physical exercises that induce neurogenic vibrations, allowing stress reduction, tension release, and symptom intensity decrease. Somatic movement, like Kintsugi Yoga, is proven effective for shock trauma from accidents and acute experiences, as well as complex trauma from prolonged exposure to extreme stressors. At The Cabin, Kintsugi Yoga aligns with Kintsugi Art Psychotherapy, EMDR, and Dynamic Neurofeedback, forming a core treatment. Clients can continue practising Kintsugi Yoga as part of their individual healing journey.
Trauma-Informed Cognitive Behavioural Therapy (TF-CBT)
Trauma-Informed Cognitive Behavioural Therapy (TF-CBT) is a leading-edge evidence-based treatment for trauma. TF-CBT addresses how negative thinking shapes emotions, actions, and beliefs about the world. By uncovering and reframing these thoughts, TF-CBT enables healing from conditions like trauma that disrupt mental and emotional well-being. The Kintsugi Programme equips you with tools to heal repeatedly. Just as our bodies and minds instinctively repair, this program emphasizes the importance of healing as much as overcoming brokenness. Designed with this philosophy, The Kintsugi Programme becomes a powerful foundation for your therapeutic journey.
Mental Wellness is Within Reach
We Are All Kintsugi
The Kintsugi Programme from The Cabin has been specifically designed to demonstrate your resilience and tenacity. As you grow through the challenges of your life experiences, you can make changes to ensure you survive, thrive and flourish. Admiring the beauty of a finalised piece of kintsugi art as a central part of your therapy is to remember that you too can be broken and repaired in a stronger and more beautiful way; and that you can gain from your experience, however awful and painful that may have been.
Embedded within a unique care plan, The Kintsugi Model reflects your progress towards strength and resilience, guiding you back to the life you deserve. Just as scars tell stories on our skin, these golden joins highlight your path from adversity to empowerment. The programme embraces breaks and bonds, celebrating the mending process while not masking the damage.
At The Cabin we use the philosophy of Kintsugi to provide practical applications for the problems you may have been facing in your life. Everyone faces suffering, but it is the way in which you overcome your troubles, and heal your emotional wounds, that is key.
It’s a journey of embracing life’s scars and emerging as a stronger version of ourselves. The Kintsugi Programme encourages us to honour our stories, finding courage in both our joys and sorrows. A central purpose of The Cabin’s Kintsugi Programme requires us to look deep inside our hearts because they will be full of these golden cracks, where the light, the grace, and the humility come in. Because whilst none of us are perfect, we recognise that we are all Kintsugi.
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