Effective, Compassionate Treatment for Anxiety Disorder
The Cabin Chiang Mai

What is anxiety?

Anxiety is a widespread mental health condition that affects millions of people worldwide and can manifest in different ways, causing a variety of impacts on individuals’ lives. An anxiety retreat can provide an opportunity for individuals to manage their symptoms and work towards improving their mental well-being.

Some Signs and Symptoms of Anxiety

1. Excessive worrying or fear about everyday situations or activities
2. Restlessness or feeling on edge
3. Fatigue or feeling easily tired
4. Difficulty concentrating or mind going blank
5. Irritability or being easily agitated
6. Muscle tension or aches
7. Difficulty sleeping or staying asleep
8. Sweating or having cold, clammy hands
9. Heart palpitations or a racing heart,
10. Nausea or stomachaches.

Common anxiety-related disorders 

• Generalised anxiety disorder
• Panic disorder
• Specific phobias
• Post-traumatic stress disorder
• Social phobia
• Obsessive-compulsive disorder
• Substance-related anxiety symptoms

Though the disorders themselves are not the same, they share many of the same symptoms. Shared symptoms include overreactions to potential or imagined problems in work, school or social settings, nervousness, inability to concentrate, fear, worry and heightened states of arousal.

Anxiety disorders often appear in late teens and early adulthood, but later manifestations can certainly occur as well – especially if you’ve experienced a change in life circumstances or a stressful event.

Left untreated, anxiety disorders rarely go away by themselves. While some people do learn to change their lifestyles to avoid triggers and minimise symptoms, that’s no way to live – and those short-term fixes don’t still leave you at risk of career or social failure, substance abuse or even suicide. To find true freedom from anxiety disorders, treatment is often necessary.

Our approach to anxiety disorder treatment doesn’t require (and even discourages) any medications, as we have found that they can actually slow down your progress. In our experience, the faster you return to normal baseline functioning (without medication), the sooner you can complete counselling.

Why The Cabin Rehab Center is a successful treatment for anxiety?

The personalized cognitive behavioral therapy offered at The Cabin Rehab Center has been proven to be an effective solution for anxiety treatment. By identifying and altering dysfunctional thinking patterns through Cognitive behavioral therapy (CBT), patients are able to instill new, positive behaviors and reinforce functional thought patterns. This leads to a boost in realistic and empowering emotional stability, allowing many individuals to achieve success at The Cabin Chiang Mai.

Thailand’s low cost of living allows for luxurious accommodations and the chance to keep costs low – meaning that we can provide world-class, deluxe rehab facilities for only a fraction of what a similar (or lesser) centre would cost in the West. Just one look around the grounds and you’ll be convinced that The Cabin Chiang Mai treatment centre is the perfect place for you or your loved one to begin the journey to recovery from addiction.