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What’s Behind Singapore’s Increasing Demand for Alcohol Addiction Treatment?
Singapore’s strict laws around alcohol consumption are no secret. But despite these attempts to reign in drinking, the number of people seeking alcohol rehab in Singapore continues to grow. According to the National Addictions Management Service (NAMS), several hundreds of Singaporeans and expats are seeking out professional help for problem drinking each year. According to…
Making Relaxation a Part of Recovery
You’re moving through your steps, talking to your counsellor and attending meetings—but how much are you really taking care of you? Sharelines Relaxation is an essential component of a successful, sustainable recovery process. #TheCabinChiangMai #relapseprevention #recovery Recovery from #addiction isn’t easy, but adding relaxation into your daily routine can make a world of difference. #TheCabinChiangMai…
Our Top 5 Tips on How to Overcome Anxiety Without Alcohol
Learning to overcome social anxiety without alcohol can be a challenge, especially for those in the early stages of recovery. In the past, you probably turned to drink to get through social events and gatherings. Now that you’re in recovery, it’s important that you learn to live your life without resorting to alcohol. With that…
Opioids and Alcohol – a Combination that Could Kill
Opioids and alcohol are both highly addictive and widely abused. Combining them could prove fatal and, with opioid addiction at record levels and alcohol so readily available, the number of deaths continues to rise. We explore this worrying trend and offer advice for addicts and their families. Sharelines Mixing opioids and alcohol can have fatal…
Useful Tips to Help You Make It Through Each Day Without Drinking
Avoiding triggers and just getting through the next 24 hours is difficult for all recovering alcoholics and more so for those who have only been clean for a few weeks. Learn how to make it through the day without drinking with the help of our tried and tested tips. Sharelines Worried about relapse? Finding it…
Alcohol and Cancer – The 7 Deadly Cancers Related to Alcohol Abuse
Alcoholic drinks are classified as Group 1 carcinogens by the IARC and cited as the cause of seven lethal types of cancer. However, stopping drinking or staying sober can greatly lower your risk. The Cabin Chiang Mai explores the links between alcohol and cancer and offers advice, treatment and support. Alcohol and Cancer – Are…
What Ben Affleck’s Return to Rehab Says About Addiction
Ben Affleck recently checked in for rehab to deal with his alcohol addiction. This makes it his third shot at rehab since 2001. While some may see this as weakness, what it really shows is how reaching out for help is a vital component along the journey of recovery. Sharelines Ben Affleck’s recent return to…
How to Avoid Relapse in the Early Stages of Recovery
Following a few early sobriety tips can make the transition from treatment to ongoing recovery so much easier. There’s no denying that the first few months can be difficult – you’re on your own again for the first time since entering the programme and your senses are on high alert.
