If you are addicted to alcohol or drugs, seeking help from a drug rehab centre should be at the fore of your life concerns.

But, even though private drug rehab should like a nucleus fuelling your future and the healthier life decisions you will make, the fact is that part of your life exists outside a drug rehab centre, and in a world – your family, your finances, and your job – that keeps moving whether or not you are there.

Do any of these have to suffer when you enter private drug rehab? Though addiction treatment is a time to focus internally and to execute all the changes necessary to maintain a sober life, the world that you return to when you leave shouldn’t be something that you then have to rebuild as well.

Providing for your child

If you have a dependent who will need care while you are gone, reach out to family and friends, and see if someone is able to provide for your child or children in your absence. This will not only ease the financial burden of having to pay for childcare, but will also ensure that your son or daughter is being cared for by someone you know and trust.

Sustaining your career, and making sure your job still exists when you’re ready to return

Be open with your employer. Make it clear that you value your job and the position you hold at the company, and would be able to perform better by taking time off and entering a drug rehab centre. If your supervisor is a mindful manager, he or she will understand.

Taking care of financial obligations

Spending time in private drug rehab can stress your mind and body, so it’s important to see to it that your finances aren’t stressed as well. Talk with your employer and see if you can use some of your paid vacation days for the time you’ll be away from work – this way, you’ll be seeing some income come in, and can use it to pay off certain monthly expenses like rent, or car payments. In addition, seek out financial counselling wherever possible – the drug rehab centre may even offer you the chance to sit down with a financial professional.

Seeking treatment for drug or alcohol addiction is the time to channel attention internally, and so it’s essential that any external life stressors be managed before you enter a drug rehab centre.