Anxiety coping skills for better mental health

Mastering Anxiety | Coping Skills For A Better Life

Discover essential anxiety coping skills to navigate stress and fear with our comprehensive guide. Learn techniques to improve your mental health today.
UK Eating disorders

What Eating Disorders in the UK Can Teach Us

Eating disorders affect people globally. We’ll explore eating disorders in the UK to get a better idea of the extent of the issue.
Substance abuse can increase mental illness.

The Danger of Mental Illness and Substance Abuse

Discover how to stop the vicious cycle resulting from the relationship between mental illness and substance abuse.
Semaglutide Pen

There’s an Alternative to New Weight Loss Drugs

Many individuals are turning to new weight loss drugs for a quick fix. In this blog, we’ll explore these drugs making waves on the market, their mechanisms, effectiveness, and potential health risks.
Doomscrolling, Anxiety and stress from excessive online surfing

The Psychological Effects of Overconsumption of Bad News

Staying up-to-date with current events keeps us aware and informed about the world around us. But while being informed is important, overexposure to negative news can lead to stress and affect your mental health.
A silhouette of a man sitting in a dark room

Understanding Low Dopamine Symptoms and Treatment

The symptoms of low dopamine can lead to an increased risk of addiction. Find out how The Cabin Chiang Mai can provide effective treatment.
Physical exercise is important for improving mental health

Physical Exercise to Improve Mental Health: A Key to Recovery

Find out how physical exercise improves mental health in addiction recovery. The Cabin Chiang Mai’s tailored activities offer a path that combines both.
Using muscle-building drugs can pose a risk to your health.

Muscle Building Drugs Present Many Health Risks

Discover the dangers of a variety of muscle-building drugs and learn about the addiction programmes offered at The Cabin Chiang Mai.
A hand covering a blurred computer screen

Overcoming Porn Addiction: Resources and Treatment

Understand the symptoms and effects of porn addiction. Use The Cabin Chiang Mai’s resources to overcome this behavioural disorder.
Sober Christmas Party

A Sober Guide to Christmas Parties

Learn what it takes for recovering alcoholics and their loved ones to navigate the Christmas season and all the parties and festivities while sober.