| The Cabin Chiang Mai - Drug and Alcohol Rehab

May

Your Questions Answered: Why Addiction is Considered to be a Disease

The Cabin Chiang Mai regularly receives phone calls and emails regarding drugs, alcohol, and addiction. Several people, including clients and their families, come to us and ask why addiction is considered to be a disease. To help those and any other individual wanting to know the answer, here is why addiction to drugs or alcohol is recognised as being a disease.

Written by: Alastair Mordey

May

Addiction Recovery: I Quit Drinking, When Will My Life Get Better?

Addicts in recovery throughout the world want to know just how quickly certain things in their life will get better once they become sober. Because this question is so in demand, let’s break it down a bit further and take a look at general issues in an individual’s life that recovery will have an important effect on.

Written by: Simon Lewis

Apr

How to Live an Alcohol Free Life

Alcoholism affects millions of people throughout the world. Whatever the reason a person has for consuming large amounts of alcohol, there are ways in which they can learn to live an alcohol free life. Below are simple ways that can help an individual discontinue drinking and stay on the road to recovery.

Written by: Simon Mott

Apr

Out of Rehab: 5 Personal Growth Strategies to Keep You on a Sober Path

To help you to continue on your sober path, you must have solid ground to walk on. This solid ground takes strength and courage to not only build, but to maintain as well. However, once you have this solid ground underneath your feet, you will have the ability to continue to move forward and explore all the wonderful things that life has to offer you. Below are five personal growth strategies that will help you to create your solid ground, thus allowing you to continue on your sober path.

Written by: Alastair Mordey

Apr

Daily Actions to Keep you on the Right Track: from Early to Long Term Recovery Part 2

Recovery from a drug or alcohol addiction, especially in the early stages, is a challenging road in which you may experience many obstacles. Once you have moved onto long term recovery, although there may be fewer potholes, ruts, and walls, there will still be obstacles here and there. It is important to continue taking care of yourself and also continue to implement various techniques and actions to help you with your long term recovery. Some may work and others may not, try them all and then eliminate the ones that are just not for you. By doing so, you will be able to see clearly and stay on the right track!

Written by: Simon Lewis

Apr

Daily Actions to Keep you on the Right Track: from Early to Long Term Recovery Part 1

Recovery from a drug or alcohol addiction is a lengthy process that will involve ups and downs, strength, determination, and courage. There are numerous techniques and actions that you can take to help you in both early and long term recovery. Some may work for you and others may not. It is important to try various actions and techniques to see what best works for YOU and then continue implementing these into your daily routine. Below are some simple daily actions to keep you going on the right path. Try each one and see what happens.

Written by: Simon Lewis

Apr

Zohydro: The Future of Painkiller Addictions

Drug companies in the United States are on the verge of releasing a powerful new pain killer, known as ‘Zohydro’, to the public as early as this year. Zohydro is nothing but pure hydrocodone, the first of its kind, and is said to be 10 times stronger than Vicodin which is currently the second-most abused drug in the country. Four large pharmaceutical companies have already begun patient testing with one, Zogenix, to begin applying to the FDA in the coming weeks.

Written by: Simon Mott

Apr

When to Consider an Inpatient Residential Treatment Center

There are many kinds of options to choose from when seeking treatment for a drug or alcohol addiction. When faced with the decision of choosing a treatment center, many people are unsure of whether or not they should attend an inpatient or outpatient center. Both have their advantages; for example, an outpatient center may be suitable for a person who is unable to leave home and/or work; whereas, a person can focus 100% on their addiction recovery at an inpatient center.

Written by: Alastair Mordey

Apr

Oxi, the New Drug Ravaging Brazil

Oxi, the latest drug to come out of Brazil; and while it has been familiar to those living in the Amazon area for nearly 2 decades; it is quickly moving out of the basin and into populated areas like Sao Paulo and Rio de Janeiro. Oxi is gaining more attention as police are now confiscating it in richer areas, where as only a few years ago, it was only the poor who even thought about touching it. Cheap prices, easy availability, and powerful effects are causing an epidemic of users and addicts to rapidly form.

Written by: Simon Lewis

Apr

Cracking Down on Prescription Abuse in the US Military

The United States Military is expanding their drug testing programs this year to include prescription medications that are commonly abused such as hydrocodone and benzodiazepines. This effort is being done because prescription drug abuse in the US Military is rising incredibly fast with one Major General stating that “…this trend is reflected in the military services.”

Written by: Simon Mott

Mar

Addiction Recovery: How to Live a Balanced Life

Have you ever been told by anyone, perhaps a therapist or mentor, to ‘try and begin to live a balanced life’? It is common for those who are in addiction recovery to be given this great advice at some point. You may know that you want great things for yourself and those special to you, but perhaps you are unsure of how to live this balanced life. Although you are sober, maybe you still struggle with your finances or are still rebuilding your relationships. For whatever reason you feel that your life, although heading in the right direction, may still need some balancing here are some tips on how to begin living a more balanced life.

Written by: Hayley Thrush

Mar

Xanax and Alcohol: A Combination that Could Kill

Alcohol is one of the most abused substances on the planet; Xanax, or Alprazolam, is a benzodiazepine and is not very far behind. Most people know what alcohol is and understand the many reasons it is consumed. Xanax may be more unfamiliar; in that case, Xanax is a prescribed medication to treat anxiety related disorders.

Written by: Alastair Mordey

Mar

Is a Loved One Using or Addicted to Heroin: 10 Signs to Help You Decide

From the dusty streets of Kolkata, India to the posh neighborhoods of Los Angeles, heroin is being used. It is in fact one of the most abused illegal drugs in the world, and while many drugs have had their time as being ‘in trend’ and then decreased overtime, heroin use and addiction in most areas of the world has never decreased.

Written by: Simon Lewis

Mar

Around the Globe: Unsuspecting Countries Struggling with Drugs and Addiction

When people think of drug abuse or drug addictions, many people may think of Columbia for its cocaine, the US for crack, and Russia for its love of alcohol. There are currently 196 countries in the world and it is safe to say that most have some kind of drug problem. Some obviously not as bad as others, but the occurrence of abuse and addiction is that of a global nature. Below, in no particular order, are countries that have some of the worst addiction problems.

Written by: Simon Mott

Mar

Are Antidepressants Addictive?

There is an increasing debate as to whether or not antidepressants are addictive. Some scientists and researchers state that antidepressants do cause a user to develop a tolerance and an addiction while others state the opposite.

Written by: Hayley Thrush

Mar

What You Should Know About Getting Treatment at a Rehab Center

There are millions of people throughout the world that are in need of treatment for a drug or alcohol addiction. Within the last few years, treatment has been in a sense, glamorized in gossip magazines and reality television. It is important to put what you may have read or watched aside and find out for yourself what getting treatment at a rehab is like. Now perhaps, this is your first time at seeking out a center, you know you want to get treatment, but you would also like to get an idea of what your rehab experience will involve; if this is the case, this is the perfect article for you. Keep in mind that all rehabs are different, especially public and private, luxury and non-luxury, etc.

Written by: Alastair Mordey

Mar

Setting it Straight: Debunking the Myths of Addiction

We’re all familiar with addiction and all of the myths that come with it; The Cabin Chiang Mai is here to set it straight. Come with us as we debunk the most common myths of addiction. *In no particular order.

Written by: Stu Elmes

Mar

Risky Business: Alcohol and Depression

Those with depression and who are abusing alcohol at the same time are engaging in some risky business that could be lethal. However, this is incredibly common, given that between 30 and 50 percent of those abusing alcohol also have been diagnosed with depression. Due to the lifted spirits that alcohol can appear to provide, many people turn to alcohol when they are depressed. However, these lifted spirits do not last and unfortunately the alcohol can worsen the depression.

Written by: Peter Maplethorpe

Feb

How Leaving the UK for Treatment at a Rehab can Benefit an Addict

The United Kingdom has one of the highest numbers of drug users in all of Europe. Some professionals consider heroin and crack to be an epidemic with an exact number of addicts unknown. While the United Kingdom offers treatment options and is home to well known centers, according to recent NHS statistics, 204,000 adult addicts received some kind of drug treatment in 2010-11, whereas in 2009-10, 206,000 addicts sought treatment. This is concerning for many health experts because less drug and alcohol addicts are opting to receive treatment. Whatever the reason may be, it is important that anyone living in the United Kingdom (UK) with an addiction should get treatment. Perhaps leaving the United Kingdom for treatment is the best option for an addict. As Thailand is the leading destination for United Kingdom citizens, we’ll focus on the benefits of coming to Thailand for treatment at a Rehab.

Written by: Alastair Mordey

Feb

Help for Addicts: Simple Steps on How to Build a Strong Support System

If you have been to any kind of addiction treatment, whether it is through rehab, counseling, therapy, self help groups, meetings, etc., you will be familiar with the words ‘find support ‘. This is because finding support to help you throughout your addiction, treatment, and recovery, are of utmost importance. After all, trying to go at it alone can be a tough battle. Before we show you how to build a support system that is strong and well supported, let’s discuss what it means to build one. A support system is used to refer to the people that are in your life who can nurture, understand, encourage, and care about you. They will be around you through good times and bad. Perhaps you are now thinking that no one you know resembles this situation; this is okay because this article will help you to get around this, and other bumps in the road.

Written by: Cait Saul

Feb

Drug Cocktails: Ecstasy and Alcohol, Just How Dangerous is it?

Ecstasy and alcohol, two drugs that are common throughout the world, especially at clubs, bars, festivals, and raves. Ecstasy, a popular name for MDMA, is considered to be the most popular illegal club drug while alcohol is also one of the most popular legal drugs in use today. Over the past 20 years, ecstasy abuse has significantly risen while combining alcohol with it is becoming the ‘thing to do’. Oftentimes, people will take one of the small colorful pills of ecstasy on a night out; the venue they are at will likely serve alcohol that is too tempting to resist. Unfortunately, very little thought is put into the idea of this drug cocktail and the harmful effects that could happen as a result of mixing alcohol and ecstasy.

Written by: Stu Elmes

Feb

6 Healthy Foods to Boost Your Addiction Recovery

In order to maintain a healthy recovery from an addiction you must pay attention to several things including your emotional, mental, and physical health; this includes your nutritional intake. By eating healthy, you are giving your body the essential vitamins and minerals that it requires. Through this, you are able to speed up your addiction recovery, boost your health, restore and maintain energy, elevate your mood, and keep your vital organs functioning properly. Below are various foods that will help you to boost your overall health; thus furthering your recovery from an addiction.

Written by: Peter Maplethorpe

Feb

5 Fun Creative Activities to Do in Recovery

‘How can I have fun?’ This is one of the most common questions that a recovering addict will ask. This is because when the addict was drinking alcohol or using drugs, having fun most likely involved their substance of choice. Their life revolved around their addiction, now that the addict is in recovery, it is as if they hit a brick wall when it comes to keeping themselves occupied. Having fun is an important part of life for any person, but especially those in recovery.

Written by: Alastair Mordey

Feb

How Alcoholism Affects The Family Part 2

This is a continuation of part 1 in which we discussed the affects that alcoholism has on children; now we will discuss how spouses or partners of alcoholics are affected and how each individual can be helped.

Written by: Cait Saul

Feb

How Alcoholism Affects The Family

*Please Note: This article is meant to help the reader to understand the specific effects that alcoholism has on family members and parental capabilities, as well as provide background reading for professionals. It is not meant to offend anyone who may be in this particular situation, but to help them.

Written by: Cait Saul

Feb

Thailand’s Drug Problem: Methamphetamine and Yaba

The first month of 2012 is not even over and police in Thailand have recently discovered over 3.8 million yaba tablets as well as 71 kilos of crystal methamphetamine, in one bust, on the outskirts of Bangkok. Although the government has increased its efforts to reduce the amount of drugs, specifically yaba and meth, coming in from surrounding countries like Myanmar and Laos; decreasing supply and demand is proving to be incredibly difficult.

Written by: Stu Elmes

Feb

Stages of Treatment and Recovery for Addicts

‘Doctor, how long will it be until I am better?’ This is a question that lingers in most addicts mind and nearly all of them will ask their doctor, therapist, or counselor at some point or another. The honest answer is that there is no simple answer to give. This is a complicated question, but it can be explained in a way so that addicts, as well as their families, can try to understand the treatment and recovery process.

Written by: Peter Maplethorpe

Jan

The Difference Between Enabling and Helping

Enabling is often perceived as helping; in fact, they are two very different actions, thus it is important for family members and friends of addicts to understand the difference between the two.

Written by: Alastair Mordey

Jan

Four Simple Ways to Help an Addict

The Cabin Chiang Mai often receives phone calls with concerned family members of an addict wanting to know various ways that we can help them. Due to the high volume of requests that we receive regarding this topic, we felt that it was important to share our thoughts with all of our readers. Making the decision to help someone struggling with an addiction is not easy, but with your added compassion and support, they will have a greater chance at getting treatment and ultimately overcoming their addiction. Each and every addict is different, thus situations will be unique; however, we have determined 4 very useful ways in which you can use to help an addict.

Written by: Cait Saul

Jan

Alcohol Abuse Amongst Thailand’s Expat Community

Lunches filled with cheap beer and a large amount of drinking is the typical everyday scene for some of Thailand’s 150,000 plus expat community. Alcohol abuse in The Land of Smiles has been on the rise for over a decade now, but within the expat community of Thailand, it is more prevalent than ever. Alcohol abusers are synonymous throughout the world; oftentimes, the abuse is blamed on childhood abuse or neglect, genetics, and job loss. However, there are other situations that play a big part in alcohol abuse, especially within the expat community of Thailand.

Written by: Stu Elmes

Jan

8 Steps for Effective Goal Planning to Help Your Recovery

According to -E.V. Stankowski, ‘Sobriety is a Journey’ one that will take those of you in recovery through struggles and accomplishments, through bouts of sadness, and joyous times of smiles and laughter. Recovery is like a second chance to many addicts and is a great opportunity to take a new path that was previously inconceivable. Creating and utilizing goals is something taught during cognitive behavioral therapy; they help to provide direction, bring attention to positive solutions, and can help to measure important milestones.

Written by: Peter Maplethorpe

Jan

The New Epidemic: Prescription Drug Abuse in the USA -Part 2

This is Part 2 of The New Epidemic: Prescription Drug Abuse in The United States of America. We have discussed the appalling numbers associated with the abuse of prescription medications in America. These numbers are growing so rapidly that the problem has been considered an epidemic. So just what are the most abused prescription drugs in America, and what is being done about this ever growing problem?

Written by: Alastair Mordey

Jan

The New Epidemic: Prescription Drug Abuse in the USA – Part 1

Each and every day, in America, there is some kind of news headline regarding prescription drug abuse. In the United States alone, prescription abuse is the fastest growing problem that medical professionals are dealing with on a continuous basis; so much so, that the Center for Disease Control and Prevention announced that it has now became an epidemic and is not slowing down. Nearly one in two Americans are taking some kind of prescription drug; this infatuation and overmedication of individuals has created attention from around the world, leading many to wonder what is going on?

Written by: Alastair Mordey

Jan

The Cabin’s Tips for Addicts: Keeping Your New Year’s Resolutions

It’s that time of the year; when people throughout the world decide various goals they would like to set and accomplish during the upcoming New Year. New Year’s resolutions help people to reflect on their own life and furthermore, determine various ways on which they can improve different aspects. People choose to change the way things are at this time because the New Year represents a fresh start and clean slate.

Written by: Cait Saul

Jan

The Benefits of a Luxury Rehab Center

Many people associate luxury rehab centers with celebrities, millionaires, and top executives; in fact, people from every kind of background takes advantage of the benefits that these treatment centers have to offer. A luxury rehab center is not just about the comfortable bed and superb facilities; they also have numerous extra benefits that a standard rehab simply may not be able to offer patients. Below are some of the extra benefits that these rehabilitation centers have to offer.

Written by: Stu Elmes

Dec

Treatment for an Employee with a Drug or Alcohol Addiction

Drug and alcohol addiction does not just affect homeless, jobless, uneducated, or low income people. In fact, nearly 75% of adults who have an addiction to a substance are employed; meaning there is a large amount of employers who may be dealing with an employee’s drug or alcohol addiction. Perhaps you know of an employee that is struggling with an addiction and needs to get treatment. Of course, this likely causes frustration; maybe you’re thinking that firing this individual would be the best decision for you and the company. However, before you take that step, let’s examine some reasons on why it may be more beneficial for you to send your employee to rehab for treatment rather than firing them.

Written by: Peter Maplethorpe

Dec

Reasons Why Some People Use Drugs and Alcohol

It is a question that many loved ones of addicts ask counselors, therapists, and doctors; why does a person use drugs or drink alcohol? For those that do not consume any of these harmful substances it is very difficult for them to understand the reasons why other people do. Before we begin to examine the most common reasons why people use drugs or drink alcohol, it is important to understand that every person will have their own unique reasons.

Written by: Alastair Mordey

Dec

Perfect Gifts for an Addict or Recovering Addict

Christmas is right around the corner; perhaps you are wondering what the perfect gift for an addict, either in recovery or not, would be? There are numerous gifts that you could purchase for a person trying to overcome an addiction, but perhaps you are looking for something that can help them to get through this difficult time; here is what some consider to be the perfect gift for Christmas or anytime of the year for that matter!

Written by: Cait Saul

Dec

How to Tell a Child that You are Going to Rehab for Treatment

Once you are able to fully admit to yourself that you have a problem, you have begun on the right path; deciding this takes a lot of conviction, courage, and strength. However, it is common for parents to feel they should not tell their child/children that they have an addiction and are going to rehab for treatment. If this is your belief as well, try to let that go. As much as you may have tried to hide your addiction from your children, they are not as naïve as us adults believe, and are very aware of the issues/problems inside the home. By your decision to go to rehab for treatment, you will give them hope for the future. However, by you leaving home for an extended amount of time, it is likely for your child to become confused or even scared. This is why it is important to sit down with the child and explain to them, in an age appropriate way, that you are going to rehab for treatment.

Written by: Stu Elmes

Dec

The High Functioning Alcoholic

Alcoholic. What was the first image that appeared in your head? In a recent study the two most common answers: “A homeless man with bottle of alcohol wrapped in a paper bag”; “A person stumbling out of a bar”. In fact, it is not always this easy to spot an alcoholic. There are approximately 18,000,000 alcoholics in the United States alone. According to the National Institute on Alcohol Abuse and Addiction, 19.5 percent of these individuals are considered to be a high functioning alcoholic. These individuals have been successful at leading a double life; they have a good career, accomplish daily task, receive achievements, and manage family and friends. They would be considered by society to be a hard working person who sets a good example. However, when they are alone, they become someone unknown by others; a person secretly addicted to alcohol.

Written by: Peter Maplethorpe

Dec

Relapse Prevention: Dealing with Alcoholism during the Holiday Season

The 2011 holiday season has arrived; it may bring about joy and laughter, but it is also a very stressful time of the year. People must manage work, family, gift buying, finances, parties, celebrations, and for some, alcoholism and relapse prevention. For some, the holiday season can be a lonely time which puts them at risk for addictive behavior; therefore, leading to a potential relapse. Perhaps this is you, if so, you are not alone; there are many things you can do to deal with the problem of alcoholism, avoid a relapse, and enjoy this year’s holiday season.

Written by: Alastair Mordey

Dec

Four Simple Ways to Beat the Winter Blues and Stay Sober

Winter is officially here, meaning shorter days and longer nights. It is estimated that between 30-50% of people suffer from the ‘winter blues’, also referred to as Seasonal Affective Disorder. During this time, individuals affected, may experience some sort of depression. When a person is faced with a long winter, states of depression, and boredom, they may turn to alcohol or drugs. Those in recovery may risk relapsing if they are suffering from the winter blues. On the other hand, a person who has not yet experienced addiction could very well develop one if they use drugs or alcohol as a way of coping with the winter blues. In any case, drinking and using will not solve any problems, but will make the winter blues far worse than better. It is important to understand that there are healthier simple ways to beat these unwanted blues.

Written by: Cait Saul

Dec

Drug Abuse in Russia

Russia, the largest country (size) in the world, with a population of nearly 142 million people, posses’ the world’s fastest growing drug trafficking and abuse problem. Officially, there are nearly 500,000 drug abusers registered in Russia; however, experts suggest that the number is at least six times greater. Prior to the USSR dismantling, Russia did not have a major problem with illicit drugs. However, over the past 20 years, the situation has taken a turn for the worst. To add to the problem, the country does not have adequate prevention or treatment programs in place.

Written by: Stu Elmes

Dec

Beat Addiction and Depression with these Natural Anti-Depressants Part 2

It is said that up to 30% of people suffer from both depression and addiction; when this is the case, it can make recovery much harder. Fortunately, there are many natural anti-depressants that can help a person beat not only their depression, but their addiction too; these can all be easily implemented into a person’s daily life and can do wonders. It should be noted, while there is no ‘cure all’ for depression, there is research supporting these natural anti-depressants listed below.

Written by: Peter Maplethorpe

Nov

Beat Addiction and Depression with these Natural Anti-Depressants

There is an abundance of scientific evidence leading professionals to believe that depression and addiction often go hand in hand. Many times, those who have an addiction to drugs or alcohol and are depressed often turned to drinking or using as a coping mechanism for their depression, in other cases it is the reverse. According to statistics, at least 30% of individuals suffer from both addiction and depression. When an individual is experiencing both of these problems at the same time, they must work extra hard to overcome them. There are many natural aids that act as an anti-depressant and are said to help a person beat addiction and depression. Many of these natural anti-depressants are easy to do and can be very useful after treatment, as an extra aid in recovery. It should be noted, while there is no ‘cure all’ for depression, there is research supporting these natural anti-depressants listed below.

Written by: Peter Maplethorpe

Nov

Understanding Emotions: Guilt Vs. Shame

It is very common for those trying to overcome a drug or alcohol addiction to also suffer from other negative emotions; such as, guilt or shame. This may be partly due to the actions and consequences of their behaviors in which then took part in while being under the influence. Having feelings of guilt or shame can prove to be a major barrier when trying to recover from an addiction; thus it is important to understand what these two emotions are, how they can correlate to addiction, and what one can do to overcome them. Being able to recognize the difference between guilt and shame can allow a person to move more quickly to a healthy place of healing and recovery.

Written by: Alastair Mordey

Nov

Seven Healthy Simple Tips to Deal with Stress

The everyday ‘pace’ that we all experience seems to be getting faster and faster with age. It seems as though there is numerous tasks to complete, but yet so little time in which to complete them. If you are recovering from a drug or alcohol addiction, the last thing you need is an abundance of stress. Sometimes it may seem that you cannot eliminate your stress; your bills keep on coming, there is not enough time for your errands and your family, and career responsibilities continue to be demanding. Perhaps because of all this stress, you have had moments where you find yourself in a situation that could lead to a potential relapse. If you can relate, it is important to know that you have a lot more control than you think; in fact, you are always in control of your life. Just becoming aware of this can give you the perfect foundation to help you deal with any stress that you encounter. Once you have realized this, there are numerous healthy and simple things that you can do to help you deal with any stress and avoid any relapse that may occur because of this stress.

Written by: Cait Saul

Nov

Dextromethorphan (DXM) Abuse: Part 1

Dextromethorphan or DXM is one of the main ingredients found in over 120 over the counter medications, particularly, cough syrups. It is a synthetically made substance that is related to codeine, but without the sedating or analgesic side effects. Dextromethorphan has been widely abused for many years; however, the past decade has seen an alarming increase in users. According to medical professionals, abusers of dextromethorphan, or DXM, are typically under the age of 25. Although DXM is safe for moderate medical use, it can be harmful when it is abused, and can cause those over indulging in this OTC medication to develop an addiction.

Written by: Stu Elmes

Nov

Dextromethorphan (DXM) Abuse: Part 2

Dextromethorphan or DXM is one of the main ingredients found in over 120 over the counter medications, particularly, cough syrups. It has a high potential for abuse simply due to the ease of acquisition and its low cost. As DXM abuse is becoming more popular, especially in individuals under 25, it is important to recognize the signs of a user and an overdose, and furthermore, how a user can be helped.

Written by: Stu Elmes

Nov

What’s Stopping an Addict From Getting Treatment?

Has a loved one come to a roadblock when it comes to getting treatment for their addiction? Perhaps they have. In fact, many addicts find themselves stuck between a barrier and the path to sobriety. Beating an addiction, whether it is drugs or alcohol, is incredibly difficult to beat alone. Addiction is a complicated problem that involves each and every aspect of a person’s life and anyone connected to it. Although it may seem like a loved one would want to get treatment and fix all the problems they have created because of their use, sometimes it is just not that easy. There are many reasons to why an addict would avoid getting treatment. These reasons, or roadblocks, must be faced head on and then dealt with before the addict can begin their road to recovery.

Written by: Peter Maplethorpe

Nov

How to Come Back After a Relapse

You’ve relapsed. Okay, you must accept that it happened, regain yourself, and get back on the path to a sober recovery. In reality, many addicts in recovery relapse at least one time; many have done so 2, 3, or 4 times before they stay on the right track for good. One of the biggest challenges that you must deal with is that you must face what happened. There is a common tendency to blame yourself and to think that you should have been able to avoid relapsing. Doing this is negative, self destructive and overall counterproductive. You must find a more positive constructive way to face yourself after a relapse.

Written by: Alastair Mordey

Nov

What’s The Problem: Why Drugs or Alcohol Become the Solution?

Although every addict is different in some way or another, all addicts have two things in common. The first is that they have an addiction, and the second is that in almost all cases they developed the addiction because they were struggling with some sort of problem in their life. All too often, individuals turn to drugs or alcohol as a solution to a problem that they are dealing with.

Written by: Cait Saul

Nov

Treatment Vs. Recovery

People often assume that the words treatment and recovery, when talking about an addiction, means the same thing. In fact, when a person says they are getting help at a treatment center they will be experiencing something completely different from a person getting help in a recovery program. Let’s take a look at the differences between the terms ‘treatment’ and ‘recovery’.

Written by: Stu Elmes

Oct

Seasonal Affective Disorder: What it is and how it could Cause an Addiction

As the days get shorter, some people may feel more tired or sluggish, their patience wears thin, they become irritable, and their moods change quickly. These are the feelings of Seasonal Affective Disorder (SAD) or more commonly referred to as the ‘winter blues’. Most people are familiar with the ‘winter blues’; not everyone suffers from them, but those that do often have a difficult time with their mental, physical, and emotional mind state. For individuals who are recovering from a drug or alcohol addiction and suffer from Seasonal Affective Disorder, they may be at a particular risk for relapsing. Fortunately, there are many things that one can do to help beat their ‘winter blues’.

Written by: Peter Maplethorpe

Oct

Avoiding High Risk Situations that may Cause a Relapse

Just because you have stopped using, does not mean that you have recovered from an addiction. Part of recovery means to begin a new life where using is not your number one priority, or a more importantly, using is not a priority at all.

Written by: Alastair Mordey

Oct

Why Do People Leave Rehab Early?

Entering a rehab, or thinking about getting treatment at one, is a great step in the right direction, but this in fact is not the only challenge towards becoming sober. The second challenge is one that an individual will face when they have begun treatment at the rehab; this challenge being, to complete the entire rehab program from start to finish.

Written by: Cait Saul

Oct

The Concern of Antidepressant Use

Prozac, Paxil, Zoloft, Wellbutrin, Effexor; do any of these names sound familiar? Most people are acquainted with at least one of these antidepressants. Perhaps you may know someone who takes one of these medications; maybe it is you. In any case, antidepressants are one of the most prescribed medications in the world; with the number rising each year. While they are typically prescribed for short term use only, many people continue to take them; eventually becoming dependent and developing an addiction.

Written by: Stu Elmes

Oct

Methamphetamine in Southeast Asia

A little more than a decade ago when the words ‘drug’ and ‘Southeast Asia’ were in a sentence together, opium or heroin was almost always included. Nowadays, opium and heroin have been replaced with methamphetamine; a devastating drug that is taking Southeast Asia, especially Thailand, by storm.

Written by: Peter Maplethorpe

Oct

How People Become Addicted to Prescription Medications

Most people are familiar with prescription medications; almost all of us have taken them at one point or another. Not all prescription medications are addicting, but a large number of them are. The medications that are considered addictive are almost always painkillers, tranquilizers, sedatives, and amphetamines.

Written by: Alastair Mordey

Oct

The Most Addictive Drugs in the World: Part 1

Most people are familiar with the term drug, either illegal or prescription. But many people are given false or misleading information about drugs and the addiction that can be associated with them; this is mainly due to myths and inaccurate information being spread by unreliable sources. This article will discuss some of the most addictive drugs in the world and furthermore will give readers beneficial knowledge as to what can be done if they become addicted or someone they love does.

Written by: Cait Saul

Oct

The Most Addictive Drugs in the World: Part 2

Heroin is a processed drug from morphine and typically is sold as white or brown powder. It causes the user to feel euphoria with limited mental and physical abilities. Prolonged use can not only cause addiction, but collapsed veins, skin infections, diseases, and overdose, which can be fatal. Heroin turns many addicts into complete slaves. All they want is more of the drug and will normally do anything to get more.

Written by: Cait Saul

Oct

Overcoming Obstacles Before and During Rehab: Part 1

Drug and alcohol rehabilitation will help people struggling with addiction to overcome their problems. A rehab program will address the psychological and physical aspects of the addiction; with long term sobriety in mind. Unfortunately, there are many obstacles to face before and during rehab. These obstacles can be incredibly difficult to face and to get around, but if one is strong enough, they can have overcome these obstacles. The proof is shown on the day when they are walking out of rehab, completely sober.

Written by: Stu Elmes

Oct

Overcoming Obstacles Before and During Rehab: Part 2

A drug and alcohol rehabilitation program will help individuals struggling with an addiction to overcome physical and psychological difficulties that in turn, will help them stay clean and sober. There are however many obstacles to confront before and during rehab. These obstacles may seem incredibly difficult to surpass, but with a little bit of knowledge, effort, and confidence, a person can and will overcome them; thus, allowing the individual to complete their treatment and leave rehab sober.

Written by: Stu Elmes

Oct

The Effects of an Addiction to Stimulants

Addictions to prescription medications attract a great deal of attention throughout the world, but still, stimulant addictions have remained one of the most common dependencies that rehabs deal with throughout the world. There are various types of stimulants, but the desired effects are similar; those being an increase in energy and alertness, a greater ability to pay attention. Some individuals also use stimulants because they can cause weight loss. What many people are unaware of or ignore is that stimulants are extremely addictive and have detrimental health effects.

Written by: Peter Maplethorpe

Oct

Tips for Setting Positive Goals for Your Recovery

While you were getting treatment for your addiction, or perhaps during a recovery meeting, you were told to come up with various goals and then try to achieve them. These goals will vary from person to person, but they may include things like: remain sober, learn what my triggers are, find a job, make new friends, make amends with my family, etc. While saying that these are your goals is easy, carrying out each goal is another story. All of us do it, we stick with a goal for a few days or maybe even a few weeks, but then get distracted, begin to procrastinate, or simply forget. So maybe just thinking about these positive goals for your recovery is not the only thing you should do. Below are eight very useful tips for setting your recovery goals. Hopefully by following these simple tips, you will not lose sight of them.

Written by: Alastair Mordey

Oct

Consequences of a Marijuana Addiction: Relationships

A marijuana addiction can have many consequences and effects in the addict’s life; such as, financial, physical, psychological, and relationships. While the first three of the consequences in our series can be incredibly difficult to deal with, according to addicts, the last consequence in our series, relationships, is possibly the hardest. This may be because other individuals are involved in this consequence and the effects can be long lasting; even permanent.

Written by: Stu Elmes

Sep

Alcohol Abuse Amongst Seniors and Elderly People

The seniors or elderly people today are abusing alcohol more than any other previous generation. The number of alcohol abusers over the age of 65 only continues to rise. Sadly enough, at least half of these abusers go completely undiagnosed, their problem continues.

Written by: Cait Saul

Sep

Useful Relapse Prevention Tips for the Weekend : Part 1

In order to maintain sobriety, it is important to learn and remember various relapse prevention tools and techniques. There are many of these that you may be familiar with, but even learning one or two new relapse prevention tips could make a difference when put in a tough situation. During the week, you may stick to a certain schedule. This may include going to your job or school, working out at the gym, or visiting your counselor or therapist. The weekend may be entirely different. You may not have such a regimented schedule during this time, allowing for various situations and problems to occur. It is not only important to recognize this, but to plan ahead and develop certain relapse prevention strategies to get you through another weekend sober; the following tips and techniques below will help you to do so.

Written by: Alastair Mordey

Sep

Useful Relapse Prevention Tips for the Weekend : Part 2

This is Part 2 of this article regarding some of the most useful relapse prevention tips that any addict should learn about. These relapse prevention tips are especially important to go off of during the weekend; when there is a greater chance of relapsing.

Written by: Alastair Mordey

Sep

Tips for a Successful Drug or Alcohol Intervention : Part 1

Sometimes an addict may refuse to seek treatment for their drug or alcohol addiction. In these situations, an intervention may be necessary. Drug or alcohol interventions can help an addict realize the full extent of their addiction. It can show them how it affects not only their lives, but also the lives of those closest to them. An intervention will help the addict to examine their behavior in a non judgmental, supportive, and compassionate manner.

Written by: Peter Maplethorpe

Sep

Tips for a Successful Drug or Alcohol Intervention : Part 2

The ultimate goal of an intervention is for the addict to get treatment at a rehab center. Before the intervention, loved ones should research the treatment options that are available and decide on a center that best suits the overall needs of the addict. In the event the addict agrees to get treatment, it is a good idea to have bags packed and be ready to go; this can help prevent the addict from procrastinating and changing their mind.

Written by: Peter Maplethorpe

Sep

Ketamine: From India to Asia Part 1 – Malaysia

The demand for Ketamine is bigger than ever. The drug that is legally produced in India has been exported for many years to countries around the world. However, in the last few years Asian countries such as, Hong Kong, Malaysia, and the Philippines, are choosing Ketamine as the new drug of choice.

Written by: Stu Elmes

Sep

Ketamine: From India to Asia Part 2 – Hong Kong and Philippines

In Hong Kong, more than one ton of Ketamine has been seized over the past two years; when officials traced the drugs origins, it led them to back to India. Ketamine or ‘K-Jai’ in Hong Kong is the city’s ‘go to’ drug. It is found throughout the city, but is most popular in dance clubs. Officials are especially concerned about the youth; even individuals as young as 14 have been found experimenting with the powerful drug. In 2003, government statistics said that 73 percent of drug users under the age of 21 had tried Ketamine. Apart from India, China also has Ketamine manufacturers. People in Hong Kong are known to cross the border and purchase Ketamine inside China and bring it back across the border.

Written by: Stu Elmes

Sep

What are Designer Drugs?

Designer drug, it is a commonly used term, but few actually have an understanding of what the term actually means. So what are designer drugs and just how harmful are they?

Written by: Alastair Mordey

Sep

Statistics of Japan’s Rising Drug Use

Japan has one of the lowest numbers of drug users in the world, but according to officials, drug use in Japan has hit a new peak. Marijuana, amphetamines, and ecstasy have become increasingly popular and are easy to obtain. Drugs in Japan are considered to be extremely taboo, but these cultural taboos are breaking down fast amongst the young people in Japan. A 16 year old girl who wished to remain anonymous said that “everyone does it”, whenever she and her friends go out, they like to get high.

Written by: Cait Saul

Sep

Using Social Networks During Recovery

Who doesn’t know about social networks? There are over 100, but the most popular ones in the world would include Facebook, Twitter, and MySpace. Most likely if you do not have a Facebook profile, you know someone who does. Both Facebook and Twitter give its users the options to post updates on activities, thoughts, events, and situations in a user’s daily life. At The Cabin Chiang Mai, we have had clients or their families ask us our opinion on using social networks during recovery. Since these social networks are so popular, we felt like this is a really important subject to address.

Written by: Peter Maplethorpe

Sep

Drug Addiction and Cambodia’s Elite and Middle Class

Drug addiction in Cambodia has been present for a very long time. Over the last decade drug use, especially methamphetamine has been on a significant rise. Cambodia went through decades of civil war and has only emerged from it in the late 1990’s. Although the country is becoming one of the top economies in South East Asia, it is trying to cope with the heavy amount of drug use caused by how easy it is to get through borders, the expanding youth population, the domestic drug industry, and the business elite that are involved in gang-like activities.

Written by: Stu Elmes

Sep

Consequences of a Marijuana Addiction: Psychological

Marijuana, also known as cannabis, pot, weed, etc. is one of the most common drugs in the world. Millions of users are addicted to the drug and experience unwanted consequences as a result of their addiction.

Written by: Alastair Mordey

Aug

Can Alcohol Withdrawal Cause Death?

Over this past week, we have had several individuals ask us through email and phone, if alcohol withdrawal can cause death. We believe this is partly to do with the recent death of the singer Amy Whinehouse; her family believes she died from alcohol withdrawal syndrome.

Written by: Peter Maplethorpe

Aug

Cocaine and Alcohol: A Dangerous Combination Part:1

Cocaine and alcohol are two of the most popular drugs on this planet. Both cause desirable effects, and both are addicting. In the last thirty years, researchers have found that when cocaine and alcohol is mixed, a third and highly dangerous drug is created in the body. This drug is called cocaethylene and is the subject of many drug awareness programs and the main discussion amongst professionals in the drug addiction and treatment industry.

Written by: Cait Saul

Aug

Cocaine and Alcohol: A Dangerous Combination Part:2

People who combined cocaine and alcohol, and were aware of the dangerous effects, were asked why they continued to do so. Nearly all said because the pros outweighed the cons. They enjoyed the increased and prolonged euphoria, a feeling that they could not get with using only one drug. Most also claimed that they have never had any health related problems or emergencies, nor had known anyone with related problems. Unfortunately, most did not know how fatal the combination was. Most thought that there were dangers when mixing cocaine and alcohol, but never realized that the two drugs could create a third and they could have an overdose and die.

Written by: Cait Saul

Aug

The Top 10 Benefits of an Inpatient Drug Rehab

There are different ways to beat a drug or alcohol addiction. Some people choose to go ‘cold turkey’, some opt for treatment at an outpatient rehab, and others choose one of the most proven and safest routes, an inpatient drug and alcohol rehab.

Written by: Stu Elmes

Aug

The Difference Between Methamphetamine and Amphetamine

It is common for people to mix up methamphetamine and amphetamine. This is understandable, since both are similar in many ways. However, there are many differences between methamphetamine and amphetamine; read below to learn what they are.

Written by: Alastair Mordey

Aug

Many Nurse Anesthetists are Struggling with Abuse and Addiction

It is a fact that certain professions attract drug abuse or addictions; one of these professions is nurse anesthetists. These individuals typically work in operating rooms, maternity wards, emergency rooms, dental clinics, etc. They are responsible for administering anesthesia to patients who are undergoing surgery or are experiencing pain.

Written by: Peter Maplethorpe

Aug

How Different Drugs Affect the Brain

All drugs will affect the user’s brain in some way or another. Recently, research is discovery that most drugs have certain affects that are unique to the individual drug. In this article, we will look at individual drugs, including prescription medication, and examine the affects that they have on the brain.

Written by: Cait Saul

Aug

Methaqualone Use in South Africa

Methaqualone, or Mandrax, is the leading drug of choice amongst South African drug users. South Africa is also the largest user a methaqualone in the world and it represents 60 % of all drugs seized on the streets. In 2002, the South African police reported having a total of 6,064 methaqualone (Mandrax) related cases; these cases equaled over three million doses of the drug.

Written by: Alastair Mordey

Aug

What is Methaqualone (Quaaludes) and how is it Used and Abused?

Methaqualone (Quaaludes) is a depressant that affects the central nervous system. Although completely unrelated, it is said that this drugs effects are similar to those of barbiturates. Although many people are not familiar with methaqualone (Quaaludes), it is a commonly abused drug in many areas in the world, especially in South Africa. Its effects are extremely potent, which causes heavy abuse and a fast addiction.

Written by: Stu Elmes

Aug

The Impacts of Substance Addictions on Society

Substance addiction has a severe impact not only on the individual, but those closest to them, and society as a whole. In the United States alone, substance addictions cost the government over 200 billion USD each year. These costs can be attributed to crime, disease, accidents, domestic violence, abuse, job loss, and homelessness. It is said that substance use causes one in four deaths and results in numerous economic and social consequences.

Written by: Peter Maplethorpe

Aug

Drug Use Statistics: South Africa

The drug problem in South Africa has been on a continual rise, especially in the last few years. Methaqualone (Quaaludes), cocaine, marijuana (known as dagga in South Africa), and heroin are all drugs that are becoming increasingly popular.

Written by: Cait Saul

Jul

Circumstances that may lead to Alcohol Abuse or Addiction

Alcohol is one of the most abused substances in the world. It is estimated that at least 75,000 people each year die in the United States from alcohol alone. Alcohol abuse aside, there are numerous other substances people choose to turn to; unfortunately, many become frequent abusers and eventually develop an addiction. There are various reasons why a person chooses to abuse alcohol or drugs. Some people begin to use it out of curiosity, but with others, especially abusers or addicts, there are underlying circumstances that influence their decision.

Written by: Stu Elmes

Jul

Addiction to Other Drugs in South Africa

Although crack addiction is not as common as other drug addictions in South Africa, it is the drug of choice for many prostitutes. Because of the addictiveness of crack, prostitutes continue to sell themselves to fund their habit. Currently crack is not looked at as a major problem. Most professionals in the rehabilitation industry as well as government agencies are starting to take a closer look at the drug. Many of them remember when cocaine was not heavily used in the country and now it is. It is a scare amongst many that crack could become the next big drug in South Africa due to many factors; such as, it is easy to manufacture, there are high profits, and it is extremely addictive and most addicts will do almost anything to continue using.

Written by: Cait Saul

Jul

Treatment and Recovery Process for Drug or Alcohol Addiction

An addiction to either drugs or alcohol can make a person feel like they have no control and are completely powerless. Getting treatment and beginning the process of recovery is the addict’s only way to rid these feelings of having no power and to overcome the bondage that addiction brings about.

Written by: Alastair Mordey

Jul

The Growing Problem of Crystal Methamphetamine in Canada

Crystal methamphetamine (crystal meth) use is growing at an increasingly alarming rate throughout Canada. Some officials are even going as far to say that it has become an epidemic; especially in British Columbia. What is even more concerning is that people between the ages of 15 and 26 are found to be at most risk for using, and becoming addicted to crystal meth.

Written by: Stu Elmes

Jul

Eight Main Reasons Why People Use Drugs

It is quite normal for individuals to try drugs at some point in their life. For many, it was just an experimental phase and it did not lead to any problems or misuse. Although, for a small percentage of individuals, drugs change their life and they continue to use, eventually experiencing difficulties and/or developing an addiction. Oftentimes, people would like to know why people use drugs, as it is especially difficult for non-drug users to understand these reasons.

Written by: Peter Maplethorpe

Jul

Alcohol Use and Abuse in Thailand

Alcohol use and abuse is a prevalent problem in Thailand. Alcoholism is not only common amongst expats, but in the general Thai population as well. Contrary to recent reports suggesting that Thailand ranks 5th in the world for the most consumption of alcohol, the WHO (World Health Organization) and other leading studies suggest that it is around the 40th ranking. However, in a country with nearly 70 million people, accidents and fatalities due to alcohol use and abuse still reigns. In 2001, people with an alcohol dependence problem in Thailand were 19.5% males and 4.1 % females; these numbers has increased since then.

Written by: Alastair Mordey

Jul

Zoloft and Alcohol : The Combination is Growing

It seems that in this day and age, doctors are handing out anti-depressants more than ever. One of the most common anti-depressants is Zoloft; statistics show that nearly 30 million prescriptions are written every year for this drug. We must ask ourselves, out of these 30 million people, how many of them are consuming alcohol at the same time? Because alcohol and Zoloft are so popular, there needs to be some concern with the possible effects of combining Zoloft and alcohol.

Written by: Cait Saul

Jul

What is a Rapid Detoxification?

Before coming to our drug and alcohol rehab, The Cabin Chiang Mai, some of our patients choose to go to a detoxification center. Often the patients or loved ones of the patients ask us for detox center recommendations. Many of them also would like to know what a Rapid Detoxification is. We would like to inform all of our readers about Rapid Detox centers and also give some pros and cons about them.

Written by: Peter Maplethorpe

Jul

Short Term Effects of Smoking Crystal Methamphetamine

The short term effects of smoking crystal methamphetamine, also known as crystal meth, are different from other drugs and can be extremely dangerous. This drug is considered to be one of the most hazardous for its users. It is important to understand these effects as well as how dangerous an addiction to crystal meth can be.

Written by: Stu Elmes

Jul

First Signs of Alcoholism

Alcoholism does not just happen overnight. The journey from the first stages to the final stage, addiction, will take time. Unfortunately, alcohol has become widely accepted throughout the world. This has caused many people to ignore the fact that they could be on the path to alcoholism. Those who do question whether or not they may have a problem, have a greater chance of quitting before it becomes out of control. It is important to become aware of the initial first signs of alcoholism; this not only helps the actual individual at risk, but also the concerned loved ones around them.

Written by: Alastair Mordey

Jun

Letting go of Anger: A Better Way than Drugs or Alcohol

Many people who are struggling with an addiction to drugs or alcohol, or are in recovery have had some kind of experience with anger, or may even have an anger problem. Many individuals are unaware of the source of their anger, but yet sometimes it is at the core of most of their problems in their life. Anger could derive from past childhood traumas to frequent stress at work or home. At times, anger may seem to empower an individual, but it the end it will deplete them of any energy they had, and make any kind of positive thoughts and experiences difficult to achieve.

Written by: Cait Saul

Jun

Drug or Alcohol Addiction and Depression

People who have an addiction to alcohol or drugs often suffer from a co-occurring mental health illness; such as, depression. Oftentimes, people who are in recovery and are unaware that they have depression (or any other mental illness) struggle with the ability to stay sober.

Written by: Stu Elmes

Jun

Consequences of a Marijuana Addiction: Financial

Marijuana or otherwise known as cannabis is a heavily used drug that millions of people around the world are addicted to. Unfortunately, many people are unaware of the consequences that a marijuana addiction may have. The second part of our consequences of a marijuana addiction series will focus on the financial aspects that most addicts will endure.

Written by: Alastair Mordey

Jun

Addictive Personality and Alcohol / Drugs: Fact or Fiction

There has been a growing interest whether or not there is such a thing as an addictive personality. Although this question is hard to give a precise answer, there are many ways to examine it.

Written by: Peter Maplethorpe

Jun

Symptoms of a Marijuana Addiction

Are you wondering if a close friend, family member, or even you have an addiction to marijuana? As with other addictions, there are two symptoms that every addict will have: loss of control and the inability to stop. This article will explain the symptoms of a marijuana addiction.

Written by: Stu Elmes

Jun

Women and Prescription Addiction: How Emotions Play a Role

Men, women, teenagers, and the elderly are all capable of abusing prescription medications. Addiction to these drugs has become a huge problem throughout the world, resulting in thousands of deaths due to overdose or related accidents every year. There are a number of reasons why people develop an addiction to prescription medications, but one of the most common reasons is because users are attempting to self medicate emotional pain.

Written by: Stu Elmes

May

The Military and Addiction

Men and women serving in the United States Military branches, the Air Force, Marines, Navy, and Army, are coming under more and more scrutinizing attention. However, it is not the positive attention that military officials are wanting. This attention is focused on the high rise in drug and alcohol addictions in all of these military branches. People in the military are labeled as being brave heroes protecting the United States people. Civilians struggle to understand the difficulties that military people deal with on a day to day basis. Addiction is normally the last thing that a normal civilian would think of when trying to understand problems men and women in the military deal with. So what is causing these men and women of the military to turn to drugs and alcohol?

Written by: Cait Saul

May

Heroin: Addiction to Rehab

An addiction to heroin is no laughing matter. From abuse to developing a full on addiction takes very little time, but choosing to get treatment at a rehab may take years.

Written by: Alastair Mordey

May

Addiction and Denial

Addiction and denial go hand in hand. Whether it is an addiction to alcohol, prescription medications, or heroin, nearly each and every addict will be in some sort of denial.

Written by: Stu Elmes

May

Occupations and Addiction

Drug and alcohol abuse and addiction are serious issues in countries around the world. Alcohol, prescription medications, heroin, meth, cocaine, and more all have their place in everyday occupations. However, statistics are showing that there are certain occupations that are predisposed to drug or alcohol addictions; meaning people working in these occupations are more at risk for abusing or developing and addiction. The careers that are listed below may be fine for many of the individuals working in them, but for some the stress and emotional strain of the position may lead to abuse or even addiction.

Written by: Cait Saul

May

Living with Alcoholic Father: What You Can Do

It is not easy to live with anyone who is an alcoholic, especially if it is your father. How many times can you count when your father told you something or did something and the next day had no recollection of it? Do you wait until he has had his first drink before you begin a conversation with him? How many times have you gone over the 20 signs of an alcoholic; how many did your father have? These are all things that any son or daughter will experience when they have a father who is an alcoholic.

Written by: Peter Maplethorpe

May

Daily Life at a Drug and Alcohol Rehab

Addicts and concerned family members or friends often call The Cabin Chiang Mai, a drug and alcohol rehab located in Thailand, with many questions. A common question that we receive is regarding the daily life at a drug and alcohol rehab. We felt that this was important issue for anyone interested in a drug and alcohol rehab to learn and understand what rehab is all about.

Written by: Alastair Mordey

May

Becoming Addicted to Painkillers

Painkillers are one of the most addictive substances prescribed; most people who are taking these medications are completely unaware of how addicting they are. Oftentimes, people who have an addiction to painkillers developed one unintentionally.

Written by: Cait Saul

Apr

Why Doctors Refer Addicts to Thailand for Rehab

Going to a drug and

Written by: Alastair Mordey

Apr

How Tax Refunds can lead to a Relapse

It is the 2011 tax

Written by: Stu Elmes

Apr

From Vacation to Addiction

From Vacation to Addiction: How

Written by: Alastair Mordey

Apr

Addiction and Marriage

Addiction and Marriage Marriage is

Written by: Cait Saul

Feb

Why The Cabin

Why The Cabin? Our signature

Written by: admin

Nov

Recovering From an Addiction: During & After the Holidays

After the holiday season many addicts in recovery will take a deep breath and be thankful that the holiday season has came to end. This is because it is common for addicts in recovery to feel extra stress during the holidays. During the holidays, people are often stressed out about family gatherings, lack of family gatherings, loneliness, finances, and even gift buying.

Written by: Cait Saul

Nov

Fear of Going to an Addiction Rehab

One of the most common reasons for an addict not wanting to go to rehab is that they fear that there will be damaging social or career related effects. A recent study showed that nearly 8 million people with a drug or alcohol addiction never wanted to get help at a rehab because they feared what other people may think. Not only are these people damaging their physical and mental health, but they are also putting their safety and the safety of others at risk.

Written by: Stu Elmes

Nov

Enabling an Addiction and an Addict

Many situations that involve a drug or alcohol addiction, a loved one is enabling the addiction. Before one can understand how they are enabling an addict, they must understand what it means. Enabling an addiction occurs when loved ones try to “help” an addict, when in actuality they are not helping at all. The enabler takes away any consequences from the addict’s behavior, these consequences are crucial because they may drive the addict to want to change.

Written by: Alastair Mordey

Nov

Witnessing a Loved Ones Addiction: What To Do?

It is incredibly difficult to witness a loved one suffering in a downward spiral of addiction. It can be like watching an accident in slow motion; as it develops you become deeply saddened, you know exactly how it is going to end, and yet you are unaware of how to make it stop. Addiction is so destructive, not only to your loved one but to everyone else in their life.

Written by: Cait Saul

Nov

Abstinence versus Moderation

Each and every drug addict or alcoholic struggles with the idea of moderation before abstinence, but is this idea of moderation really possible for someone with an addiction?

Written by: Stu Elmes

Nov

5 Different Ways to Help You Stay Clean and Sober

There is not only one way to stay clean and sober, in fact there are various ways to do so. Each and every addict is different and there are different stages of recovery from an addiction. This means that it is very useful to understand the different ways to help you stay clean and sober.

Written by: Alastair Mordey

Nov

Different Types of Treatment for Abuse or Addiction

Before a person enters any type of drug or alcohol treatment program, it is important to determine how severe their problem is and what type of treatment is the most practical and appropriate. There are various types of treatment for alcohol and drug abuse or addiction. Each individual is different; meaning what works for one person, may not work for another.

Written by: Peter Maplethorpe

Nov

How to Build a Strong Support Network

Having a strong support network can make recovery and life much easier for anyone who is suffering with addiction. As a recovering addict rebuilds their life and their self, a support network can help to motivate and encourage them. A strong support network includes the first people that the recovering addict may need when they end up in a difficult situation, when they need help or motivation to make an important decision, or when they have something to discuss or share.

Written by: Cait Saul

Nov

Your Responsible for Your Own Recovery

Have you ever forget that you are responsible for your won recovery? Maybe not, but many recovering addicts do. This is one subject that often gets overlooked, but it is important to be able to realize and recognized that you are responsible for your recovery.

Written by: Stu Elmes

Nov

10 Most Abused Prescription Medications

Prescription medication abuse is becoming a common problem in countries throughout the world. Because of the increase in abuse, there is also a drastic increase in addiction rates. This abuse and addiction to prescription medications may be a result of the ever increasing availability of them. Physicians are writing more prescriptions and online pharmacies are making it easier to order these medications.

Written by: Alastair Mordey

Nov

What to Do When an Addict Gives Up?

One of the most common questions that loved ones ask us is, “What to do when an addict gives up?” This question is a concern for us and we feel that this needs to be answered not only over the phone or through email, but in our blog where it is available to read by all. Before we can give an answer, one must understand what the questions means.

Written by: Peter Maplethorpe

Nov

How Long Will Drug or Alcohol Cravings to Go Away?

People writing to us or calling us, but also by our patients, is how long will it take for drug or alcohol cravings to go away? We feel that this is an important question, but unfortunately there is no simple or direct answer to it.

Written by: Cait Saul

Nov

How Can an Addict Get Through Opiate Withdrawal?

Withdrawal from any opiate is not easy, and in fact for most people is one of the most difficult experiences of their life. Because of the physical and mental pain of opiate withdrawal many people are unable to break free from their addiction. Many people who decide to get clean relapse by the end of their first week of sobriety. However, there are a few things that can help someone get through an opiate withdrawal.

Written by: Stu Elmes

Nov

Is It Ever Too Late to Help an Alcoholic or Drug Addict?

Here at The Cabin Chiang Mai we get several questions each week regarding alcohol, drugs, abuse, addiction and so on. One of the popular questions we receive is from loved ones wondering if it is ever too late to help an alcoholic or drug addict. We felt that this is a very important question and it the answer should be made available for anyone to read.

Written by: Alastair Mordey

Nov

Finding or Returning to Work After Addiction Rehab

Finding or returning to work after completing treatment for an addiction can be extremely tough, but there is some basic advice one can follow. First, remember that you are not alone, and that there are millions of people across the world getting help for their drug or alcohol addiction. Remember that even after successfully completing rehab there will still be obstacles that every addict must face; such as, finding or returning to work.

Written by: Peter Maplethorpe

Nov

Social Drinker, Alcohol Abuser, or Alcoholic

There are three main categories that users of alcohol fall into; social drinker, alcohol abuser, or alcoholic. Most people who drink alcohol will not have any problems with their consumption; however, for those who do have a problem handling it, oftentimes, their problem will gradually worsen.

Written by: Stu Elmes

Nov

Benefits of Joining a Gym for an Addict during Recovery

Once the addict has left rehab, it is up to them to keep up with their fitness regime; this is when joining a gym during recovery can be incredible beneficial. Joining a gym is just one more way an addict can reclaim their body, their mind, and their overall wellbeing. Rehab will open up an addict’s mind to the idea of fitness and will help to show them just how important fitness is during recovery.

Written by: Kwan Chariya Smith

Nov

Aftercare: What is Relapse Prevention Planning?

Anyone who gets treatment at a rehab for drug or alcohol addiction will learn all about relapse prevention planning. For those who have never been to a rehab they might ask, “What exactly is relapse prevention planning and why is it crucial for anyone in recovery?”

Written by: Cait Saul

Nov

Overcoming Alcoholism: 5 Questions the Alcoholic Must Ask

Millions of people around the world are battling alcoholism. Recovering from alcoholism is long and challenging and takes a great deal of strength and willpower. One must be equipped with the right knowledge, tools, and a plan to overcome alcoholism.

Written by: Alastair Mordey

Nov

10 Most Abused Drugs

Today many drugs are being extremely abused, to the extent that not only are people developing addictions to them, but abuse is resulting in overdose, severe health problems, and even ending in death.

Written by: Stu Elmes

Nov

Heroin Use, Abuse, and Addiction in China

It is estimated that in China over 70% of drug users have an addiction to heroin. One of the worst-affected areas is China’s southern province of Yunnan on the border with Myanmar, one of the world’s biggest suppliers of heroin. All throughout China, many people are turning to drugs.

Written by: Alastair Mordey

Nov

Drug Use in Thailand

Drug use in Thailand is becoming an increasing problem. Heroin and opium are still popular drugs for users in Thailand, but they are being replaced by Yaba. Yaba is a combination of caffeine and methamphetamine, mainly manufactured in Burma.

Written by: Cait Saul

Nov

How to Contact a Private Rehab for Addiction

If you or a loved one has an addiction to drugs or alcohol and would like to go to a private rehab to get help, but you are not sure where to begin or how to contact one, then this is just the article for you.

Written by: Peter Maplethorpe

Nov

Alcohol Enough is Enough: From Addiction to Sobriety

How many times in your life have you thought to yourself about slowing down or even stopping your alcohol consumption, because you feel like your addiction to alcohol is ruining your life and your families? This is not an easy thing to think about or even say, but it is much tougher to say that you are addicted to alcohol and enough is enough. It is incredibly difficult for an alcoholic to come to the conclusion and admit that they have an addiction.

Written by: Stu Elmes

Nov

Addictive Substances and Their Effects

There are many types of legal and illegal substances that are addictive. Nearly every household has one or more addictive substances somewhere in the home. Addictive substances can affect the user’s bran in different ways. For example, stimulants make a person feel more energetic, while depressants bring a feeling of relaxation. An addiction means to have a compulsive need for a substance and when the addict does not use, they will experience some withdrawal symptoms.

Written by: Alastair Mordey

Nov

Students Drinking Alcohol and Abuse in College

According to recent statistics, nearly half of all college students in the USA abuse alcohol, frequently binge drinking at college parties and bars are the main reasons. This problem of alcohol abuse during the college years is not just in the USA, but also in Australia, UK, and many other countries throughout the world.

Written by: Cait Saul

Nov

10 Signs that you have an Addiction to Cocaine

Cocaine is a powerful stimulant produced in certain South American countries. Individuals who use cocaine can develop an addiction the drug in a short period of time. It comes in a white powder form and can be snorted, smoked, or injected. Some users prefer the drug because they believe it helps them to perform physical tasks better.

Written by: Stu Elmes

Nov

Ten Signs of a Drinking Problem at Work

Many people live a life of drinking and deception. They have a family and go to work; at the same time, very few people may notice that they have a drinking problem. Many people with a drinking problem often find it hard to keep alcohol out of their workplace.

Written by: Alastair Mordey

Nov

5 Tips to Help You Stay Sober during the Holiday Season

The holiday season is generally a stressful time for many people around the world, but especially for those recovering from a drug or alcohol addiction. Staying sober can be challenging in the most normal circumstances, but during the holiday season, your routine will be different and your stress levels may increase.

Written by: Cait Saul

Nov

Drug Use in the United Kingdom

According to the UK Drug Policy Commission, the United Kingdom has the highest level of drug use and the second highest level of drug related deaths in Europe. Over the past 10 years there has been a 68% increase in the number of recorded drug offenses. Drug use in the United Kingdom is causing a great deal of concern and officials are trying to devise new strategies to make using less appealing.

Written by: Stu Elmes

Nov

6 Excuses Addicts Give to Avoid Going to Rehab

When trying to get a loved one, who is an addict, to go to a rehab for their addiction, can be very difficult as many are full of excuses on why they cannot go. To an addict, there are many reasons why they should continue to using drugs, why they should stay on their current path, and why they do not need rehab to help them.

Written by: Alastair Mordey

Nov

Alcoholics and Relationships, Problems for the Spouse

Estimates suggest that one out of three people have a close family member who abuses or has an addiction to alcohol. Oftentimes, these family members are also someone’s husband, wife, boyfriend, or girlfriend.

Written by: Stu Elmes

Nov

Staying Sober During the Holiday Season

The Holiday season, between Thanksgiving and New Year’s Day, can be the most difficult time for drug addicts and alcoholics to stay sober and avoid a relapse. The holiday season is a time when drinking is accepted and even expected.

Written by: Cait Saul

Nov

Trazodone Use, Abuse, and Addiction

Trazodone is an antidepressant. It is sold under brand names such as Molipaxin, Trialodine, Desyrel, Trittico, and Trazore. Trazodone is used to treat depressing, insomnia, and anxiety. Sometimes, it is prescribed for OCD, cocaine addiction, and eating disorders.

Written by: Alastair Mordey

Nov

Women are Affected by Ecstasy Differently Than Men

Recent research is showing that the drug ecstasy affects women differently than men. Ecstasy is a synthetic drug and acts a stimulant and a mild hallucinogen.

Written by: Cait Saul

Nov

Clonazepam Use, Abuse, and Addiction

Clonazepam is a benzodiazepine and it marketed under names like Klonopin and Rivatril. It contains properties that act as a muscle relaxant and anticonvulsant. Clonazepam is a fast acting and a long lasting drug; therefore, a user does not need many doses per day.

Written by: Alastair Mordey

Nov

Countries with the Worst Drug Related Problems

Throughout the world countries are battling drug use, abuse, and addiction. Most countries have drug related problems, some are minimal, and some countries have some of the worst drug related problems in the world.

Written by: Stu Elmes

Nov

10 Signs that you have an Addiction to Meth

Meth is the shorten name for methamphetamine, and is also known as crystal meth. Meth abuse is becoming a huge problem in the United States, Asia, and Europe. Meth is cheaper than heroin and cocaine, which makes it more affordable for drug users.

Written by: Stu Elmes

Nov

Drug Abuse Amongst Women in India

Within the family where drugs are being abused, it is normally the woman who is affected the most. In India, women are considered to be disadvantaged and minorities. Unfortunately for the women in India who are bearing the burden of a drug user in the family, they are looked very down upon, and become very affected.

Written by: Cait Saul

Nov

Eating the Right Foods to Help Prevent a Relapse Part:2

Many addicts suffer from depression and other emotional disorders. For some addicts these emotions are part of the reason why they began using drugs or drinking alcohol in the first place. Eating the right foods can help to improve or even eliminate depression and other negative emotions.

Written by: Cait Saul

Nov

Yoga During and After Rehab

Yoga is being taught to people suffering from a drug or alcohol addiction in more and more rehabs throughout the world. This is because yoga is proven to be an excellent therapeutic technique to help heal addictions during rehab and to help the addict avoid any relapse in the future.

Written by: Kwan Chariya Smith

Nov

The Effects of MDMA / Ecstasy in the Drug User

MDMA / Ecstasy has become a popular drug in many parts of the world and has serious side effects in the user. In this article we will look at the short term effects that MDMA / Ecstasy has on the user, and also the long term; such as, long term brain damage.

Written by: Stu Elmes

Nov

Eating the Right Foods to Help Prevent a Relapse Part:1

Drug or alcohol addiction causes harm to the user’s physical and psychological health. Part of this harm done is a result of unhealthy eating habits and a deprivation of essential nutrients and vitamins. Rehabs around the world are teaching recovering addicts about healthy behaviors and how to eat right. Learning how to eat right not only improves the recovering addict’s health, but is essential to prevent a possible relapse.

Written by: Cait Saul

Oct

Alcohol Games Cause Binge Drinking in College Students

College students are sometimes most at risk for binge drinking, due to some of the alcohol games they play. These games are played to have fun and to get intoxicated, but what actually happens is the users normally consume large amounts of alcohol over the period of one night or for many days straight.

Written by: Cait Saul

Oct

The Effects of Ketamine in the Drug User

Ketamine has become a popular recreational drug in the last few decades. It is normally used as a veterinarian medicine, and sometimes used in anesthesia for humans during emergency surgery. Most of the ketamine on the streets comes from veterinary clinics.

Written by: Stu Elmes

Oct

Ephedrine Use, Abuse, and Addiction

Ephedrine is a stimulant and a thermogenic and comes from the herb known as Ephedra. It is commonly used as a stimulant, appetite suppressant, concentration aid, decongestant, and to treat hypotension associated with anesthesia.

Written by: Alastair Mordey

Oct

Drug Abuse and Addiction in India

Drug abuse and addiction is on the rise throughout India. According to recent surveys, India has at least seventy million drug addicts. In India, the cultural values are slowly changing, the poorer class is suffering with economic hardship while at the same time there is a massive rise in the upper class, all of this combined with the dwindling support of family (due to increase work and western life) is leading to drug abuse and addiction.

Written by: Stu Elmes

Oct

10 Side Effects o f Prescription Drug Abuse

Like any kind of drug abuse, using prescription drugs against what a doctor’s orders is abuse and has serious risks for a person’s health. With prescription drug abuse comes numerous side effects. It is important to recognize these side effects and get help; in doing so, further health risks may potentially be avoided.

Written by: Cait Saul

Oct

Percocet Use, Abuse, and Addiction Part:2

A Percocet user does not need to abuse or have an addiction to the drug to have an overdose. There are a few reasons that a person may overdose on Percocet. There are normally two main ways users overdose on Percocet.

Written by: Alastair Mordey

Oct

Percocet Use, Abuse, and Addiction Part:1

Percocet is an opiate pain reliever that is made up of Oxycodone and acetaminophen. It is given to people to help relieve pain after surgery, or to reduce the discomfort associated with arthritis and back pain.

Written by: Alastair Mordey

Oct

Social Anxiety Disorder (SAD) and Addiction

Social anxiety disorder, or social phobia, and addiction can go hand in hand. Social anxiety disorder can be described as an “overpowering self consciousness” that does not allow a person to be able to interact with others in normal and everyday situations. This can lead the person to use drugs or alcohol as a way of coping with their disorder.

Written by: Cait Saul

Oct

Valium Use, Abuse, and Addiction

Valium is the brand name for Diazepam. It is a benzodiazepine and is commonly prescribed to treat anxiety, insomnia, and muscle pain. Valium is similar to a tranquilizer and affects the user’s central nervous system. This drug has anticonvulsant, sedative, and muscle relaxing properties.

Written by: Stu Elmes

Oct

Vicodin Use, Abuse, and Addiction Part:2

Overdosing on Vicodin is a growing concern as more and more people are being admitted to hospitals and even dying because of taking too much of the drug. Overdose symptoms can be attributed to both the hydrocodone and the acetaminophen found in the drug.

Written by: Alastair Mordey

Oct

Lorazepam Use, Abuse, and Addiction

Lorazepam is a benzodiazepine medication and is one of the most addictive drugs in this category. The brand name for Lorazepam is known as Ativan. It must be prescribed by a physician and is used to for short term treatment for disorders, such as anxiety, insomnia, and acute seizures.

Written by: Stu Elmes

Oct

Post Traumatic Stress Disorder and Addiction

Post traumatic stress disorder, commonly referred to as PTSD is considered to be one of the most debilitating mental disorders. This is because it creates a feeling of loss of control in the individual. This loss of control causes people with PTSD to turn to drugs or alcohol. People use these substances to help numb the pain, relieve stress, or in an attempt to gain control of their life.

Written by: Cait Saul

Oct

Vicodin Use, Abuse, and Addiction Part:1

Vicodin is an opiate based, semi synthetic narcotic analgesic, and is the brand name of the popular painkiller hydrocodone. Vicodin also contains acetaminophen, which is a common pain reliever found in over the counter medications.

Written by: Alastair Mordey

Oct

Why People Become Addicted to Drugs & Alcohol Part:2

Part Two of this article will be about: Social Environment, Trauma, and Multiple Factors. Many researchers believe that the social environment, in which people are raised, is the biggest factor in why some people become addicted to drugs and alcohol. Someone’s social environment is made up of many things; such as, the culture they grew up in, where they went to school, and their parents and other family members.

Written by: Stu Elmes

Oct

Why People Become Addicted to Drugs & Alcohol Part:1

The question, “Why do some people become addicted to drugs and alcohol, and others do not?” has puzzled many addicts, non-addicts, researchers, and medical professionals. After many years of research, researchers have notice that there are mainly five factors that determine the chances of a person becoming addicted to drugs, alcohol, or both.

Written by: Stu Elmes

Oct

Oxycodone Use, Abuse, and Addiction

Oxycodone is an opiate that is similar to Morphine. It is prescribed to treat moderate to severe pain that is caused by fractures, childbirth, cancer, and other conditions. Many people take the drug to relieve pain, but because of the feelings it gives a person, people often abuse it, build a tolerance, and develop an addition to OxyCodone.

Written by: Cait Saul

Oct

Demerol Use, Abuse, and Addiction

Demerol is an opioid analgesic and is the brand name for a synthetic substance known as merperidine. It must be prescribed and is used to treat moderate to severe pain, and is sometimes used before surgery to enhance the effects of the anesthetic. While most people use Demerol to relieve pain, there are also people who abuse and develop an addiction to the drug.

Written by: Alastair Mordey

Oct

The Effects of Heroin in the Drug User

Heroin is a semi-synthetic opioid drug and has many effects on the user. The drug is highly addictive and is found on the streets of every city in the world. Heroin is considered by many to be the most addicting illegal drug. Heroin is normally cut with other substances; these substances can be toxic and can be lethal. In this article we will be breaking down the effects of heroin and how it interacts with the user’s mind and body.

Written by: Stu Elmes

Oct

Risks of Injecting Drugs

Injecting drugs is a common method where a substance is injected into a person’s body using a hollow needle and a syringe; such as, heroin, cocaine, amphetamines, and buprenorphine. Drugs are normally injected into a vein, but can also be intramuscular or subcutaneous. The most common names referring to drug injection are shooting, slamming, blasting, or banging.

Written by: Cait Saul

Oct

Alcohol Abuse and Military Personnel

Alcohol abuse in the military has been a problem for several decades. However, the rate of soldiers who abuse it has risen significantly over the past 15 years. This heavy consumption of alcohol is a significant problem, and officials are trying to find the best way to decrease these soaring rates of abuse.

Written by: Alastair Mordey

Oct

The Effects of Cocaine in the Drug User

Cocaine is a highly addictive drug. It is very expensive and has many harmful side effects. In the following article we will be discussing some of these effects, and how some cause the user to get addicted and how others cause the user to die.

Written by: Stu Elmes

Oct

Withdrawal from a Xanax Addiction

Anytime a person has an addiction to Xanax, they will go through withdrawal. When Xanax is abused for a long period of time, and the user abruptly stops, they can serious withdrawal symptoms.

Written by: Cait Saul

Oct

Methadone Use, Abuse, and Addiction

Methadone is a type of opioid and is given by doctors as a prescription medication. It is used to treat severe pain. It is also given to heroin addicts to help come off of the drug without experiencing the severe withdrawal symptoms. Methadone has been used for decades to treat people in pain, or who abuse or have an addiction to other drugs. In the last decade, methadone itself is becoming a serious problem as many people abuse it and are developing addictions to the drug.

Written by: Alastair Mordey

Oct

The Behavior of a Drug Addict

Sudden changes in behavior can send of warning signals to loved ones that something is not right. When this behavior continues, it is only natural to begin to question what is changing the person’s behavior. Determining exactly what is causing this behavioral change is never easy. It may be hard to think about the possible involvement of drug use, but if there are drastic changes in behavior, there is a good chance that the person is using drugs or may even be a drug addict.

Written by: Peter Maplethorpe

Oct

Xanax Use, Abuse, and Addiction

Today, Xanax is becoming a major drug that more and more people are using, abusing, and developing an addiction to. Xanax is part of a class of drugs called benzodiazepines; commonly referred to as “benzo’s”. The brand name for Xanax is Alprazolam.

Written by: Cait Saul

Oct

Alcohol Affects Your Mood and Causes Depression

Everyone experiences mood swings and bouts of depression, without the use of alcohol. However, studies are showing alcohol has a significant effect on a person’s mood and depression; it can increase the intensity and duration. Many alcoholics report that they drank mainly to enhance their mood or self medicate their own problems like depression, stress, and anxiety.

Written by: Stu Elmes

Oct

Drug Addiction Treatment Options

There are various types of treatment options that can be used to treat a drug addiction. While treatment options are tailored to suit the individual’s needs, there is a basis of each type. The ultimate goal of a drug addiction rehab center is to make it possible for the person to fully recover and achieve lasting sobriety. The immediate goal of any drug addiction treatment options is to reduce the abuse of drugs or alcohol. They improve the addict’s ability to function, and minimize any medical or social complications that can occur during recovery.

Written by: Alastair Mordey

Oct

Over the Counter Medication Abuse and Addiction

Over the counter (OTC) medications are obtainable easily, are highly abused, and cause addictions in many people. Today in rehabs across the world, OTC meds are accounting for a large amount of addictions being treated.

Written by: Peter Maplethorpe

Oct

8 Benefits of a Treatment Center for Drugs & Alcohol

There are many benefits to going to a treatment center for a drug or alcohol addiction. Below are some of the benefits that are most appreciated by patients worldwide. The best benefit of any center is getting the addict off of drugs or alcohol and teaching them how to live a life free from addiction.

Written by: Stu Elmes

Oct

Improve Your Self Esteem and Overcome Your Addiction

Drug and alcohol addiction go hand in hand with self esteem. Poor self esteem is a major reason why people turn to drugs or alcohol in the first place. If you are currently addicted to drugs or alcohol, it is important when you overcome your addiction you learn how to improve your self esteem.

Written by: Cait Saul

Oct

Treatment at a Drug and Alcohol Addiction Rehab in Asia

Drug and alcohol addiction rehabs in Asia are becoming the most successful in the world. Over the last few years medical experts have been noticing an increase in addicts relapsing, and an increase in cost of treatment at rehabs in the West. As more and more treatment centers in the West began to decline in success rates, rehabs based in Asia, such as ours, were increasing and the cost was significantly less.

Written by: Peter Maplethorpe

Oct

Inhalant Abuse ‘Huffing’ by Soldiers in the Military

Inhalant abuse amongst military soldiers is becoming a more prevalent issue in the world today. Statistics show that inhalants are the third most commonly abused substances by soldiers in the military. One of the biggest problems with huffing inhalants is that they are easily obtained and using can be very well hidden.

Written by: Alastair Mordey

Oct

Yoga as a Therapy for Treating Addiction

Today, more and more rehabs are including yoga as a therapy for treating addiction. Researchers are saying that yoga may actually help to break a person’s cycle of addiction. Yoga therapy helps to treat the mind and body, or the physical and mental addiction simultaneously. Yoga therapy can help a person change their unhealthy habits by restoring their body and their mind.

Written by: Kwan Chariya Smith

Oct

Self Confidence and Addiction Help Part:2

Continue reading SIX – TEN. If you have a lot of problems or complain too much, try to begin to change. This change can come from focusing on solutions and not complaining about the problems. This is perhaps one of the best things you can do for improving your self confidence.

Written by: Cait Saul

Oct

Self Confidence and Addiction Help Part:1

Self confidence is extremely important to maintain your mental health. People who have an addiction to drugs or alcohol, oftentimes, have very low self confidence and they need to start helping themselves. A lack of self confidence can keep you from pursuing any dreams that you may have.

Written by: Cait Saul

Oct

Rehab is Not Expensive Compared to an Addiction

Many addicts and their families feel that rehab can be very expensive for treating a drug or alcohol addiction; however, in the end, treatment is the bargain of a lifetime. This blog is to help addicts and their families understand why addiction treatment at a rehab may seem expensive, but in reality it will save the addict and their family thousands of dollars.

Written by: Alastair Mordey

Oct

Drug Detection Times in the Body

Here at The Cabin Chiang Mai, we often get calls or emails from concerned family members and friends wanting to know how long drugs can be detected in a person’s body. The detection of drugs found in the human body, whether illegal, prescribed, or off the shelf products, will vary from drug to drug.

Written by: Stu Elmes

Oct

Make Your Recovery Goals Specific and Achieve Them

Setting goals and achieving them is crucial to your addiction recovery. If you attended a rehab, they will have most likely taught you how to set recovery goals and then how to accomplish them. What is important is that when setting your goals, you be specific on exactly what it is you want to achieve.

Written by: Alastair Mordey

Oct

Overcome Boredom & Prevent a Drug or Alcohol Addiction

There are several reasons why people begin to use drugs or alcohol. One of the most popular reasons that people engaged in drugs or alcohol is boredom. Drug and alcohol users commonly say that they drink or use because it helps pass the time and keeps them from being bored.

Written by: Cait Saul

Oct

Low Self Esteem and Drug and Alcohol Addiction

Self esteem and addiction go hand in hand. Low self esteem is considered the number one factor for causing a drug or alcohol addiction. Most people with a drug or alcohol addiction, or people who are at risk for developing an addiction, have a low self esteem.

Written by: Stu Elmes