September 30, 2014 | Written by : Alastair Mordey
As the weather gets colder, you are more likely to stay inside, become less active and perhaps even less social. That is why relapse in colder months is more common. Use these tips to ensure you don’t relapse this cold season.
September 29, 2014 | Written by : Alastair Mordey
One local sheriff in Ohio is leading the state into an education-based fight against drugs in an effort to lower the high rates of unintentional drug overdoses plaguing the state.
September 25, 2014 | Written by : Alastair Mordey
Sex addiction has been in the spotlight quite a lot recently, with new studies and cases popping up all over the globe. But many people are still unsure about what sex addiction actually is, and what behaviours constitute the disease.
September 24, 2014 | Written by : Alastair Mordey
64% of people check their phone at least once an hour. Can the " NoPhone " help stave off cell phone addiction?
September 23, 2014 | Written by : Alastair Mordey
In recent years, cognitive behavioural approaches to addiction therapy have been supplemented with aspects of mindfulness, known as mindfulness-based cognitive therapy or MBCT.