Autumn Alternatives to Alcohol and Drugs

Blog: Autumn Alternatives to Alcohol and Drugs

September 30, 2014 | Written by : Alastair Mordey

As the weather gets colder, you are more likely to stay inside, become less active and perhaps even less social. That is why relapse in colder months is more common. Use these tips to ensure you don’t relapse this cold season.

Sherriff tackles Ohio’s Overdose Epidemic with Education

Blog: Sherriff tackles Ohio’s Overdose Epidemic with Education

September 29, 2014 | Written by : Alastair Mordey

One local sheriff in Ohio is leading the state into an education-based fight against drugs in an effort to lower the high rates of unintentional drug overdoses plaguing the state.

What Is Sexual Addiction?

Infosheet: What Is Sexual Addiction?

September 25, 2014 | Written by : Alastair Mordey

Sex addiction has been in the spotlight quite a lot recently, with new studies and cases popping up all over the globe. But many people are still unsure about what sex addiction actually is, and what behaviours constitute the disease.

A new product to cure your cell phone addiction?

Blog: A new product to cure your cell phone addiction?

September 24, 2014 | Written by : Alastair Mordey

64% of people check their phone at least once an hour. Can the " NoPhone " help stave off cell phone addiction?

MBCT - Mindfulness-Based Cognitive Therapy and Addiction Treatment

Blog: MBCT - Mindfulness-Based Cognitive Therapy and Addiction Treatment

September 23, 2014 | Written by : Alastair Mordey

In recent years, cognitive behavioural approaches to addiction therapy have been supplemented with aspects of mindfulness, known as mindfulness-based cognitive therapy or MBCT.

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